In this episode we delve into the depths and mysteries of SLEEP. What is sleep? Why does it exist? What are the cultural dimensions to sleep? Episode notes:  What defines sleep? What’s your common sleep position? Why do we sleep? Sleep deprivation The relationship of anxiety and sleep Sleep apnea and night terrors Naps and […]

Soon we celebrate our one-year anniversary as a podcast, so we looked back on the first few episodes and pulled some weird commercials. The sound quality isn’t as great as we have now, meaning we’ve made a lot of progress! That feels good. We threw in some original dance music between commercials. Enjoy! Episode notes:  […]