In this episode, we talk about forms of meditation and prayer. We discuss topics such as Tai Chi, taking the time to think, running as meditation, Ray’s temple visit, the role of silence, the rhythms of our bodies, chanting, ASMR, breathing, singing, flying, and slowing down. Also, joining us during the commercial for a “moment […]

Are any of us really in control? Find out by listening to this episode. Episode notes: Independence as control Cosmic lack of control Controlling the weather Do humans ultimately desire to conquer and control? Civilization as control over environment Do we ever desire to lose control? The spiritual side: acknowledging a lack of control The […]