In this episode, we talk about forms of meditation and prayer. We discuss topics such as Tai Chi, taking the time to think, running as meditation, Ray’s temple visit, the role of silence, the rhythms of our bodies, chanting, ASMR, breathing, singing, flying, and slowing down. Also, joining us during the commercial for a “moment […]

We are happy to announce that you can stream the podcast on YouTube. Enjoy PFL Classic (the early years lol) or recent PFL episodes (with exciting new guests and topics). Visit the Positive Feedback Loop on YouTube and make sure you SUBSCRIBE!!! Listen to a recent episode with guest Kari Wu (founder of Screen Door […]

In this episode we delve into the depths and mysteries of SLEEP. What is sleep? Why does it exist? What are the cultural dimensions to sleep? Episode notes:  What defines sleep? What’s your common sleep position? Why do we sleep? Sleep deprivation The relationship of anxiety and sleep Sleep apnea and night terrors Naps and […]